In Person · Āwhitu Peninsula

Offerings — In Person

Join Kirsty in person for a nourishing yoga practice of your choice.

Restorative Immersion

Monthly · 2 hours · Ōtaua

A monthly 2-hour restorative yoga class designed to help your body, mind, and nervous system slow down and move into a state of rest, relaxation, and healing.

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Wednesday Yoga

4.30PM · GRAHAMS BEACH HALL

A weekly all-levels yoga class on the Āwhitu Peninsula. Open to beginners and experienced practitioners alike.

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Private Classes

1:1 or small groups

Practice with Kirsty 1:1 or in small groups. Sessions are tailored to suit your goals and needs.

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Trauma Sensitive Yoga

1:1 · TCTSY Informed

A gentle, invitational 1:1 practice informed by the Trauma Center Trauma-Sensitive Yoga (TCTSY) approach — choice, agency, and present-moment awareness at the centre. Learn about TCTSY →

Enquire About 1:1