Offerings — In Person

Join Kirsty in person for a nourishing yoga practice of your choice.

Lunchtime Reset — Pukekohe

Thursdays 12.15–1.15PM · Soul Tree Yoga

A chance to connect with your body and downregulate during your lunch hour. Trauma informed, gentle and invitational. Starting Thursday 15 October for 8 weeks, spaces limited to 8. Pay casually ($20 waged / $10 unwaged) or book all eight weeks for $140.

Book Your Space →

Trauma Sensitive Yoga

1:1 · TCTSY Informed

A gentle, invitational 1:1 practice informed by the Trauma Center Trauma-Sensitive Yoga (TCTSY) approach — choice, agency, and present-moment awareness at the centre. Learn about TCTSY →

Enquire About 1:1 →

Wednesday Yoga

3.00PM · GRAHAMS BEACH HALL

A weekly all-levels yoga class on the Āwhitu Peninsula. Open to beginners and experienced practitioners alike.

Reserve Your Space →

Private Classes

1:1 or small groups

Practice with Kirsty 1:1 or in small groups. Sessions are tailored to suit your goals and needs.

Enquire by Email →

Restorative Immersion

Monthly · 2 hours · Ōtaua

A monthly 2-hour restorative yoga class designed to help your body, mind, and nervous system slow down and move into a state of rest, relaxation, and healing.

Book a Ticket →